Monday, March 31, 2014

Accidental Vegan

  I was a normal kid, basically. I was a little odd, but who isn’t? Anyway my mom always had organic foods in the house. She raised me on what is considered healthier foods in America such as whole grain cereals, whole milk with omega-3’s, fruit smoothies, multigrain bread, homemade foods, fast food as a treat, etc. Even as a kid I appreciated what my mom was doing, but I still wanted what my friends had in their house such as pop tarts, fruit rollups, beef jerky, soda, Oreos, fun cereals, etc. Even though I enjoyed the “healthier” foods that my mom always bought I still liked what my friends had in their house, which were the exciting foods that you’d see on Nickelodeon's commercials. Like most kids & most people in general, I was always so excited to see what my friends had in their fridge. So whenever I was at friend's houses I got to eat those fun foods. I think that if my mom taught me about health, nutrition, food, & how certain types of foods can affect my body physically/mentally in a positive or a negative way I would have had a better understanding as to why she buys those foods & why I shouldn't eat those bad foods that looked fun. Little did I know that she herself knew little to nothing about health & just listened to what marketing is telling her as to what are the healthy things to be consuming.  I always tried to choose the “healthier” options during public school lunch or at least the options that looked healthier than others. I, myself always had a little part of me that was interested in health. Whole Foods was & still is my Disneyworld, it has always been a magical place for me. That being said at a young age I had a tiny health seed inside my brain slowly growing.
 
 
 I was about 13/14 years old when I discovered a blogger by the name of Audrey Kitching. I kind of feel in love with her style, I read her blog religiously. I either may have just been lost in her dreamy pink hair or her genius mind but nonetheless I was fascinated by her. As I got more obsessed with Audrey I started to follow her in Twitter, Instagram, Ask.fm, etc. I found her insanely intriguing. The more I knew about her the more I wanted to incorporate her style of life into mine. Audrey would retweet tweets about health facts & post on her blog insightful information on health healing. It made me more & more interested in what this whole health thing was about. Audrey is the one who woke me up to all the magical health truths I've come to know. She helped enlighten me on my journey to knowledge. I am forever grateful for that.
 One day I found out she was vegan, whenever she posted a picture of her food hauls or recipes I would buy/make whatever was in her photos. I was beyond inspired; it was so fun for me to buy/create new foods. At the time I was vegetarian, but before I knew it I basically became a vegan. I had the almond milk, the Daiya cheese, refined sugar/gluten free vegan waffles every weekend, Follow Your Heart sour cream, strawberries on gluten free rice toast, & all the yummy things Audrey had shared on her social media sites. It became this hobby of mine. Whenever I went to a new place I would always look for a nearby health foods store of some sort. It was always thrilling to discover new vegan brands or products. 
 It wasn't a huge shock because I slowly became a vegan. Before I was even a vegetarian I was a pollotarian, which meant I ate everything but red meat. I became a pollotarian because I wanted something interesting about me so that whenever I went to an acting class of some sort I'd have something interesting about myself that I could say of the top of my head when we'd sit in a circle say our name & share something interesting about ourselves. Then I became a vegetarian which didn't last long because I unawaringly became vegan. But in a way it was a shock because every time I went out to eat I'd always order a steak. I also loved orange chicken, Hawaiian pizza, & beef jerky. I never thought I could give up those things because at the time I thought that they were so good. But once I cut off all meat products I soon found things exactly like steak, orange chicken, & beef jerky that took place of the dead, cooked, flavored flesh. As a bonus those things that tasted like orange chicken & such, were much healthier for my body because they were plant-based.
 As a result of my discovery of a plant-based lifestyle I am a better version of myself. Whenever I eat something I think about what the benefits are & if there aren't benefits I simply don't consume it. Therefore I am aware of the things that I eat & how they are affecting my body either positively or negatively. I am my own science experiment. I like to see how my body reacts to certain foods. I like to see improvements, so if something helped someone else on their plant-based health journey it may help me. I'll never know unless I try it for myself. From this health journey I discovered something that is now a major passion of mine, it takes up most all of my days. I am writing, experimenting, reading, watching, & researching health at all hours of the day. I have learned so much from this lifestyle & I look forward to so much more that there is to learn. I care about more about health than I did before discovering the joys of a plant-based lifestyle. I can now say I love animals truthfully without hypocritically saying I love animals then go eat some eggs & bacon. I understand the effects of what people choose to eat. As well as I understand how a small choice of food can effect the earth. I learned more about the human body way more than I knew before. I know how the body can function properly with the proper human species specific diet. I have also learned that illness of any kind & disease is not supposed to be "normal" or usually  caused genetics, it is most likely linked to something the person has done to their body overtime. I also enjoy sharing my love for fruits, vegetables, & health on my Instagram, YouTube videos, Twitter, Blog(s), & any other social media sites I happen to use. It's made me want to share with everyone the joys of fruits & vegetables. Overall I found this craving for health & knowledge which has benefited me in even more ways than I can think of.
 
Sincerely,
Sorsha